Social Connection Self-Check
Eight quick questions on the strength of your support network — and how to grow it.
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Interactive Tool
How Strong Is Your Circle?
Strong social connection is one of the best predictors of health and long life — researchers compare the health risk of isolation to smoking. And it's a special challenge for public servants: the built-in community of an agency office, postal facility, or duty station doesn't automatically follow you home — or into retirement. Answer 8 quick questions — about a minute — and get an honest read. It's completely private: nothing is stored or sent anywhere.